Specialties and Modalities
Katie specializes in supporting individuals navigating eating disorders, self-esteem challenges, ADHD, anxiety, depression, and addiction. Katie combines Person-Centered Therapy with elements of Existential Therapy, ACT, DBT, and CBT to tailor her approach to each client, offering the right tools to foster lasting change and self-understanding. Katie is also Level 1 and 2 Trained in Brainspotting (focused mindfulness), to address trauma and other life stressors. As an advocate for Health At Every Size (HAES) and a 2SLGBTQIA+ affirming therapist, she provides a supportive, inclusive, and nonjudgmental space where individuals of all body types can explore their identities and heal without fear of discrimination.